workshop. Dates to choose from: 14 OR 21 September
Autumn Blues
Does this sound familiar?
- It’s only September and I’m already overwhelmed.
- The days are darker. I feel more and more tired every week.
- My body wants to slow down, but life keeps demanding more.
If you feel like autumn just happens to you, you’re not alone.
But what if you could meet the season with intention and softness?
But what if you could meet the season with intention and softness?
This cozy, reflective workshop is your seasonal reset.
Together, we’ll figure out questions like:
- What small shifts could make fall days more bearable?
- What rhythm does my body actually need this season?
- What do I want to start or stop to feel better?
- 14 and 21 Sep.
Dates - 19:00-21:30
Time - 5-8 people
Small group - €35
Price
Here’s what you’ll get
- Understanding your needs during the upcoming hibernation season
- Inspiration from others in a gentle, reflective setting
- A small take-home tool to anchor your autumn intentions
Hi, I’m Sergei!
I design workshops as little seasonal stories, blending sociology and psychology with the craft of coaching. You won’t find boring academism here, but practical down to earth information and insights that suit your life. Also, it's fun, I promise.
I design workshops as little seasonal stories, blending sociology and psychology with the craft of coaching. You won’t find boring academism here, but practical down to earth information and insights that suit your life. Also, it's fun, I promise.
Sergei Zhilin
Coach | Counselor | PhD in Sociology
Location
A cosy art studio in Amsterdam Oost.
Address: Zeeburgerdijk 25U, 1093 SK Amsterdam
Address: Zeeburgerdijk 25U, 1093 SK Amsterdam
Registration
Workshop price is €35. Please reserve your spot and you'll get further info in your mailbox.
Register
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